Assignment: Humanity
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Airing the Errs #2 - Sofia Vergara
In the moments that we’re clumsy, groggy, or just some form of a natural disaster; how do we handle ourselves when we’re out and about? Do we scurry…
Apr 24
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Jenn Kashiwa
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Airing the Errs #2 - Sofia Vergara
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Missed Takes - An Exercise for Mindful Self-Compassion
Who doesn’t lament, cringe, or recoil when that memory pops up of those instances that went awry? Maybe we took a tumble for the public to witness, a…
Apr 8
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Jenn Kashiwa
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Missed Takes - An Exercise for Mindful Self-Compassion
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February 2024
Airing the Errs - 1st Edition
Intro When we’ve befallen into a blunder; a moment of foolishness, a temper that was a tad too high, or just a misunderstanding, we can become…
Feb 20
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Jenn Kashiwa
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Airing the Errs - 1st Edition
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Why Mindfulness is the New Wealth
The key to being a better person…
Feb 1
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Jenn Kashiwa
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Why Mindfulness is the New Wealth
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December 2023
The Best Gift to Give Ourselves: Being Inherently Flawed
“Our flaws are what makes us human. If we can accept them as part of who we are, they really don't even have to be an issue.” - Ellen DeGeneres We…
Dec 21, 2023
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Jenn Kashiwa
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The Best Gift to Give Ourselves: Being Inherently Flawed
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August 2023
Why Do We Struggle With Self-Love?
Let’s be honest, self-love sounds a little narcissistic or maybe kinda New Agey to those of us of a certain age. When we were children, not only did we…
Aug 21, 2023
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Jenn Kashiwa
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Why Do We Struggle With Self-Love?
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May 2023
What Is the Key to Feeling Fulfilled?
Maybe it’s one of life’s great mysteries that with all the information sharing technology that we have, we still find ourselves stumped by this…
May 3, 2023
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Jenn Kashiwa
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What Is the Key to Feeling Fulfilled?
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March 2023
Spotlight on Transformation: Mike Tyson
“The real point of being alive is to evolve into the whole person you were intended to be.” - Oprah Winfrey Who would have thought the primal…
Mar 13, 2023
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Jenn Kashiwa
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Spotlight on Transformation: Mike Tyson
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February 2023
The Only Resolution that We All Need to Achieve Anything We Want
No matter when we decide to reform our ways, at the New Year, when the seasons change, or on a birthday; it’s never a quick shift. On average it takes…
Feb 11, 2023
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Jenn Kashiwa
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The Only Resolution that We All Need to Achieve Anything We Want
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December 2022
Overcoming the Confines of Shame
Almost everyone experiences some form of shame, yet it can be so ingrained in us that we may not realize that we are part of the afflicted. It starts…
Dec 10, 2022
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Jenn Kashiwa
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Overcoming the Confines of Shame
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June 2022
The Power In Welcoming Impermanence
Just when we thought we were getting out from living under the grim veil of caution and apprehension from covid-19, these historical atrocities that are…
Jun 3, 2022
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Jenn Kashiwa
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The Power In Welcoming Impermanence
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October 2021
The Greatest Lesson to Learn From This Pandemic
At this point, who doesn’t have COVID fatigue? We were all under the impression that by now, with a vaccine, we would be closer to returning to how we…
Oct 15, 2021
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Jenn Kashiwa
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The Greatest Lesson to Learn From This Pandemic
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